Inner Solitude Wellness

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Emotion coaching assists with understanding the connection between thoughts, emotions and behaviours. It teaches being proactive rather than reactive to events, people and things in your life. As we become locked into negative emotional cycles, these emotions begin to build and hold tremendous energy. Learning techniques to release this dense energy is the fastest and most effective method to begin the healing process.


312 Chestnut Street West
Whitby,  ON
L1N 2Y4

(289) 354-0887 (Voice)



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Keywords

Keywords: Coaching, Wellness, Counselling, Health, Mental Health, Meditation, Relaxation, Support, Relationship, Personal
Primary category: Other Individual and Family Services (62419)
Secondary category: Offices of Mental Health Practitioners (except Physicians) (62133)
Number of employees: 1 to 4