Fitness for Grown-Ups

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My name is Alec Dewdney and I am a Personal Fitness Trainer, certified by CAN-FIT-PRO, specializing in "Fitness for Grown-ups". I'm well-acquainted with the special needs of people who are mature and I'd like to help you get fit. My Services include assistance with personal fitness goal-setting; creation of custom training programs tailored to your needs; complete body workout with stretch bands, Resist-A-Ball and TRX. www.alecdewdney.com 905-376-0961


299 Stonehaven Road
RR 2
Warkworth,  ON
K0K 3K0

(905) 376-0961 (Voice)



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Keywords: fitness, personal trainer, get in shape, training programs, workout
Primary category: Fitness and Recreational Sports Centres (71394)