Me First Fitness

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Me First Fitness is a personal training studio which offers its clients a one-on-one approach to physical fitness through well planned and structured exercise regimens, private workouts, and nutritional counseling. Our one on one approach is what separates us from large and sometimes intimidating commercial gyms. With a certified master trainer by your side, you will find yourself motivated, inspired and most importantly, enjoying your workouts in an environment where you can be you. We aim to not only to meet but to exceed all of your health and fitness goals quickly and safely, while educating you on the important health benefits of each and every piece of food you eat, exercise you perform and stretch you hold.


889 Westney Road South
201-203

AjaxON
L1S3M4

(905) 619-1348 (Voice)



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Keywords

Keywords: fitness, gym, personal training, kettlebells, kick boxing, weight loss, cardio, strength training, personal trainers, trainers, exercise, health, nutrition, dumbbells, bootcamps, intervals, circuit training, nutritional counselling, outdoor bootcamps, beach body, wellness, yoga, hot yoga, spin classes, spin bikes, private studio, weight gain, muscle gain, rehabilitation, repair, energy, ajax, durham region, whitby, pickering, PERSONAL TRAINER
Primary category: All Other Professional, Scientific and Technical Services (54199)
Number of employees: 1 to 4